• Mission Fearless

    Karen Kennedy is Fearlessly Committed 2 Fitness leading others in the pursuit of self-excellence to reform their health, get phenomenally fit and stay fearlessly committed to keep moving physically in the direction of their dreams. #beDynamic. #liveKinetic.

    SUP training Miami Karen Kennedy Stand Up Paddling
  • Fitness training outdoors means we train in dynamic conditions that challenge our ability and agility. Classes are on land, water or both. The uneven and unstable terrain develops and trains our mind and body to stay connected and increase awareness beyond self. We learn technique, enhance skills and practice proper… [...]
  • Gym-->Swim-->Bike-->Run, go ahead and magic bullet that with limited transition time and 90% travel -you too will earn your position on a dock called recovery. Thankfully, the salt of the wound can be healed when you step beyond the shore. Welcome to full-body conditioning, complete with mind, body and balance experienced… [...]
  • Eat Well, Feel Fabulous & Look Phenomenal! Welcome to optimal accountability with experienced certified personal trainers, fitness models, bodybuilding competitors and health and exercise freaks. This is your answer to how to lose (or gain) weight with focus on lean muscle mass and really turning on your fat burner no… [...]
  • Gift Fitness it is the perfect gift! Redeemable for any fitness services or meal plans. Fitness Packs & Gift Cards [...]